Seattle Group Exercise Schedule January 2012 Executive club. All Group Fitness Classes are FREE and included in your Gold Plus Membership. Click here to download
C Y C L I N G S T U D I O
MON
TUE
WED
THU
FRI
6:00am 7:00am
CYCLING Dr. Chad
CYCLING
Katie M.
CYCLING Dr. Chad
CYCLING
Christine D.
12:10pm
1:00pm
CYCLING
Morgan
CYCLING
Aina
CYCLING
Chuck
CYCLING
Aina
CYCLING
TBA
5:30pm
6:30pm
M A I N S T U D I O
MON
TUE
WED
THU
FRI
SAT
SUN
9:00am
CARDIO BOXING BOOT CAMP! *Fee Based*
10:00am
BOOT CAMP Joe
11:05pm
12:00pm
AIDAN'S BOOT CAMP
Aidan
ZUMBA
Connie
CORE
FITNESS
Aidan
ZUMBA
Connie
AIDAN'S BOOT CAMP Aidan
12:00pm
1:00pm
TRX Wes
*Fee Based*
CARDIO BOXING BOOT CAMP! *Fee Based*
TRX Wes
*Fee Based*
CARDIO BOXING BOOT CAMP! *Fee Based*
TRX Wes
*Fee Based*
1:10pm
2:10pm
YOGA
Laura
PILATES
Jo
YOGA
Tracy
PILATES
Jo
YOGA
Ga-Hsin
5:10pm
6:00pm
KICKBOXING
Tessa
KICKBOXING
Tessa
5:30pm
6:45pm
YOGA LEVEL 2
Laura 75 minutes
YOGA LEVEL 2
Laura 75 minutes
6:00pm
TRX Wes *Fee Based*
TRX Wes *Fee Based*
TRX Wes *Fee Based*
TRX Wes
*Fee Based*
All classes are subject to change/cancellation.
Comments or questions, please contact the
Comments or questions, please contact the Group Exercise Coordinator:
Laura lmzanieski@hotmail.com 206-224-9000